Instructions
- Chop the meat and fat into small pieces.
- Add to the pot with salt and pepper and cook for 2 hours with constant stirring.
- Preserve it in a glass jar.
- TIP: The more you cook it, the longer it lasts in the container.
Place: Baisor – Lebanon
Personal Background:
Housewife and a mother of 3 children.
Recipe’s Personal Background | How did you learn this recipe? | I learnt it from my mother and grandmother. |
Is there some memory/historical event connected to this recipe? | We prepare it for winter to get more warmth | |
Personal reference to tradition transmitted by relatives (preparing together, sharing, eating together etc.)? | It is a traditional home preserved food for people who live in the mountains. | |
Mediterranean Background | Any tradition this receipe is connected to? If yes, which one? Can you describe it? | Preserved for winter by people who live in the mountains. |
Any Festivity this recipe is connected to? If yes, which one? Can you describe it? | _ | |
Is your recipe connected to the territory you live in? Is it strictly linked to the specificity of the agricultural environment? | ||
Season (season this food is linked to) | At the beginning of winter. |
Ingredient | Nutritional Importance | Health Benefits |
Meat | Rich in proteins , iron zinc | Good for anemia , support immune system, improves metabolism, good for nervous system |
Additional information | |
Is it suggested to eat this meal if you suffer from some disease? If yes, for which one? | No |
What is the primary base with which your food is prepared? Is this a derivative of oil or another base? |
_ |
What nutrition related illnesses or deficiencies are common in your area? Are there holistic or nutrition based remedies connected to these aliments? | No, there is no treatment based on this recipe. |