The proposed recipe is in our collective memory. Simple and poor ingredients, flavored with wise solutions handed down from mother to daughter... It is a very cheap “anti-crisis” made simply with potatoes, artichokes, garlic, parsley and olive oil, in an irresistible combination of flavors and scents.
The proposed recipe is in our collective memory. Simple and poor ingredients, flavored with wise solutions handed down from mother to daughter... It is a very cheap “anti-crisis” made simply with potatoes, artichokes, garlic, parsley and olive oil, in an irresistible combination of flavors and scents.
Chop the artichokes in slices, remove the inner tassel and put them in a bowl with water and some lemon juice, to prevent them from blackening.
Dry them and put in a saucepan with the potatoes chopped in small pieces; add garlic, minced onion and parsley, a spoon of oil, salt and pepper.
Put on low heat covering the pot for about half an hour. Serve warm.
Recipe Notes
(English) Practical tips
The only suggestion to flavor this recipe are: clean the artichokes well, add abundant aromas (onion, garlic and parsley).
Healthy tips
The artichokes have a depurative action on the body, particularly for the liver. The potatoes, rich in potassium, provide mineral salts and help prevent water retention.
