Fried Sayyadiah Fish

Fried Sayyadiah Fish
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Servings Prep Time
4people 1hour
Cook Time
30minutes
Servings Prep Time
4people 1hour
Cook Time
30minutes
Fried Sayyadiah Fish
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
Servings Prep Time
4people 1hour
Cook Time
30minutes
Servings Prep Time
4people 1hour
Cook Time
30minutes
Ingredients
Units:
Instructions
  1. Scale and gut the fish.
  2. Rinse and wipe dry.
  3. Rub surfaces and cavities with lemon juice, salt and pepper.
  4. Cover and leave aside for 30-45 minutes. Prepare the garlic and mix with the cumin.
  5. Make 3-4 deep slits on each side of the fish and fill slits with garlic-cumin mixture.
  6. Coat fish with flour and shallow fry in hot oil until golden brown and cooked. Remove fish and keep it hot.
Recipe Notes

 

Contributor: Mohamed Ehab, 66
Place: Alexandria, Max, Egypt

Recipe’s Personal Background How did you learn this recipe? Through mothers and grandmothers.
Is there some memory/historical event connected to this recipe?

All coastal cities especially Alexandria cook this dish. The produce is varied and abundant from the sea, so mothers and grandmothers prepared this dish which consists of varied types of sea produce.

Personal reference to tradition transmitted by relatives (preparing together, sharing, eating together etc.)? usually this dish was prepared at home and handed down from mother to daughter. Now a lot of restaurants have started offering this dish which is very popular with costal population.
Mediterranean Background Any tradition this receipe is connected to? If yes, which one? Can you describe it? _
Any Festivity this recipe is connected to? If yes, which one? Can you describe it? _

Is your recipe connected to the territory you live in? Is it strictly linked to the specificity of the agricultural environment?

_
Season (season this food is linked to) All year

Nutrition Facts
4 Servings
Amount Per Serving
• Calories 232.7
• Total Fat 11.3 g
• Saturated Fat 2.6 g
• Polyunsaturated Fat 5.7 g
• Monounsaturated Fat 2.4 g
• Cholesterol 30.9 mg
• Sodium 485.9 mg
• Potassium 375.5 mg
• Total Carbohydrate 20.5 g
• Dietary Fiber 1.3 g
• Sugars 0.2 g
• Protein 14.0 g
• Vitamin A 0.7 %
• Vitamin B- 1216.8 %
• Vitamin B- 69.0 %
• Vitamin C 11.7 %
• Vitamin D 0.0 %
• Vitamin E 0.3 %
• Calcium 3.0 %
• Copper 3.8 %
• Folate 6.0 %
• Iron 11.5 %
• Magnesium 6.8 %
• Manganese 13.7 %
• Niacin 10.0 %
• Pantothenic Acid 2.5 %
• Phosphorus 17.4 %
• Riboflavin 6.4 %
• Selenium 12.8 %
• Thiamin 8.3 %
• Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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